Category: Vegan Recipes

Ma Po Tofu Recipe

Post author By Chef Ryan Callahan
Post date February 28, 2017
Categories In Lent Recipes, Lighter Options, Recipes for Metallic Tastes, Vegan Recipes, Vegetarian Recipes

A spicy authentic Chinese classic. Savory brown sauce with sweet tofu and a mouth numbing spicy finish. This dish uses a unique type of chile that not only is spicy, but is also known for causing numbness. If you love spicy, this dish is for you! Tasting Guidelines: Taste is savory and very spicy. Weight […]

Tabouleh Recipe

Post author By Chef Ryan Callahan
Post date June 15, 2016
Categories In Appetizer and Snack Recipes, Easy Recipes, Healthy Recipes, Lent Recipes, Lighter Options, Quick Snacks, Recipes, Recipes for Difficulty Chewing or Swallowing, Recipes for Metallic Tastes, Recipes for Mouth Sores, Recipes for Nausea, Side Dish Recipes, Vegan Recipes, Vegetarian Recipes

Pronounced Tuh-Boo-Lee. A classic Mediterranean dish. Traditionally made with cracked burghul wheat. It is a perfectly light side dish. The recipe has been Americanized slightly by substituting couscous for the wheat. But it still maintains its texture, palate cleansing effects, and pop of freshness. This dish is a perfect palate cleanser because it contains not […]

Mushrooms with Parsley Recipe

Post author By Chef Ryan Callahan
Post date May 9, 2016
Categories In Appetizer and Snack Recipes, Easy Recipes, Healthy Recipes, Lighter Options, Quick Snacks, Recipes, Recipes for Metallic Tastes, Recipes for Mouth Sores, Recipes for Weight Gain, Recipes from the Show, Vegan Recipes, Vegetarian Recipes

This is another one of those dishes where its brilliance is exceeded only by its simplicity. Perfect to eat with some nice, crusty bread. Its light but savory character will make you wish for lots of sunshine and a cool Mediterranean breeze. Tasting Guidelines: Taste is light and savory. Weight is light but can be […]

Cauliflower Saute Recipe

Post author By Chef Ryan Callahan
Post date May 9, 2016
Categories In Appetizer and Snack Recipes, Lighter Options, Recipes, Recipes for Mouth Sores, Side Dish Recipes, Vegan Recipes, Vegetarian Recipes

Tender cauliflower tossed in a sweet and savory sauce. This is a modified Chinese recipe made for use in the average American kitchen.Tasting Guidelines: Taste is sweet and savory. Weight is light but can be balanced with vinegar. Texture is soft with a little crunch. Good for people with low to moderate treatment side effects. […]

Peperonata Recipe

Post author By Chef Ryan Callahan
Post date April 14, 2016
Categories In Appetizer and Snack Recipes, Healthy Recipes, Recipes, Recipes for Difficulty Chewing or Swallowing, Recipes for Metallic Tastes, Recipes for Mouth Sores, Recipes for Nausea, Vegan Recipes, Vegetarian Recipes

A classic Italian dish. It is extremely versatile and can be used in many different ways, such as over pasta, as a condiment on a sandwich, it can be eaten by itself with some crusty bread, served with a grilled salsiccia, and many other pairing options. In this book, I offer a recipe that uses […]

Hummus Recipe

Post author By Chef Ryan Callahan
Post date April 14, 2016
Categories In Appetizer and Snack Recipes, Healthy Recipes, Quick Snacks, Recipes, Recipes for Difficulty Chewing or Swallowing, Recipes for Metallic Tastes, Recipes for Nausea, Recipes from the Show, Vegan Recipes, Vegetarian Recipes

Ten years ago, people would have looked at you as if you had five heads when you talked about hummus. Now, it is in every grocery store across America. It is a bean paste made from the chickpea aka the garbanzo bean. Hummus is actually the Egyptian word for chickpea. Due to its high protein […]

Home-Style Marinara Recipe

Post author By Chef Ryan Callahan
Post date August 13, 2015
Categories In Dinner Recipes, Entree Recipes, Healthy Recipes, Lighter Options, Pasta Recipes, Recipes, Recipes for Difficulty Chewing or Swallowing, Recipes for Metallic Tastes, Recipes for Mouth Sores, Recipes for Nausea, Sauces, Vegan Recipes, Vegetarian Recipes

A classic marinara sauce made with approval from my wife’s Sicilian family. Savory and aromatic with sweetness to balance out the acidity of the natural tomatoes. Tasting Guidelines: Taste is savory, sweet, and be aromatic. Weight is light but can be balanced with sugar. Texture is saucy .Good for people with low to severe treatment […]