Category: Recipes for Difficulty Chewing or Swallowing

Tabouleh Recipe

Pronounced Tuh-Boo-Lee. A classic Mediterranean dish. Traditionally made with cracked burghul wheat. It is a perfectly light side dish. The recipe has been Americanized slightly by substituting couscous for the wheat. But it still maintains its texture, palate cleansing effects, and pop of freshness. This dish is a perfect palate cleanser because it contains not […]

Pesto Recipe

A northern Italian favorite. A simple sauce made from basil leaves. It is incredibly versatile and can be placed on anything that is of a lighter weight. Especially good with chicken. Pesto was huge in the 80’s and 90’s, which was captured in the iconic sitcom Seinfeld where George (paraphrased) says, “Ya know? I just […]

Peperonata Recipe

A classic Italian dish. It is extremely versatile and can be used in many different ways, such as over pasta, as a condiment on a sandwich, it can be eaten by itself with some crusty bread, served with a grilled salsiccia, and many other pairing options. In this book, I offer a recipe that uses […]

Hummus Recipe

Ten years ago, people would have looked at you as if you had five heads when you talked about hummus. Now, it is in every grocery store across America. It is a bean paste made from the chickpea aka the garbanzo bean. Hummus is actually the Egyptian word for chickpea. Due to its high protein […]

Cheesy Potatoes Recipe

An old family recipe. No meal in my family is complete with out these cheesy potatoes. I’ll never forget the year when my uncle declared he did not like the cheesy potatoes and had never liked the cheesy potatoes after 30 years of eating them. We were all in shock. The only thought that came […]

Home-Style Marinara Recipe

A classic marinara sauce made with approval from my wife’s Sicilian family. Savory and aromatic with sweetness to balance out the acidity of the natural tomatoes. Tasting Guidelines: Taste is savory, sweet, and be aromatic. Weight is light but can be balanced with sugar. Texture is saucy .Good for people with low to severe treatment […]

Perfect Mashed Potatoes Recipe

These mashed potatoes are exactly as advertised. They are perfect. Not too heavy. Not too light. Perfectly savory. Tasting Guidelines:Taste is savory. Weight is medium but can be balanced with salt. Texture is soft. Good for people with low to severe treatment side effects. Best categorized as classic American.