Peanut Butter Chocolate Banana Smoothie Recipe
This high protein shake is packed with delicious and decadent flavors. It tastes so good that you'll think it was a dessert! Mellow bananas mingle with savory chocolate and nutty peanut butter. Tasting Guidelines: Taste is sweet. Weight is heavy. Texture is smooth. Good for people with low to medium treatment side effects.
Servings: 2 people
Cost: $5
Equipment
- Blender
Ingredients
Ingredients
- 1 scoop chocolate protein powder
- ¼ c. creamy peanut butter
- ¼ c. milk
- ½ c. honey Greek yogurt
- 2 ripe bananas
- 1 tbsp. sugar
- ½ c. ice cubes
Instructions
- Add all ingredients into the blender and cover.
- Activate the blender. If you have frozen ingredients that are not cooperating, use the pulse function and a little finesse to pulse your way into the perfect mixture.
- Taste you smoothie and adjust. Is there too much or not enough of a certain ingredient or flavor? Adjust the flavors just like you would do anything else.
- Serve in a glass with a straw. Garnish if desired.
Notes
Consider adding strawberries, and pineapples to make a banana split shake!
This shake is high in protein, which makes it a perfect meal replacement or post surgical shake.