Summer Salad Recipe
Equipment
- Cutting board
- Chef's knife
- Large mixing bowl
- serving bowl
Ingredients
Food Ingredients:
- 8 oz. feta cheese diced
- 4 Roma tomatoes
- 1 large cucumber
- 2 green bell peppers
- 1 medium red onion sliced
- Kalamata olives a generous but reasonable helping
Flavor Balancers:
- kosher salt to taste
- freshly ground black pepper to taste
- red wine vinaigrette
Instructions
- Wash all fresh ingredients thoroughly before cutting. Cut all ingredients into 1” chunks. Place prepared ingredients in large serving bowl. Sprinkle with feta cheese and olives. Toss dressing with all ingredients 30 minutes before serving.
Cooking for Chemo focuses on teaching you how to make your food taste good again during cancer and chemotherapy treatments. The flavor and cooking techniques contained within our easy to make recipes will help improve your quality of life as you go through cancer and chemotherapy treatments. Our cooking and flavor techniques can be integrated with any diet regimen. Talk with your dietitian to come up with a quality nutrition plan. This site is not to be taken as or used instead of professional medical advice. Please consult your doctor, oncologist, and dietitian before starting any new diet.
This recipe is taken from Cooking for Chemo …and After! By Chef Ryan Callahan -The Cancer Chef. For more cooking for chemotherapy recipes like this, you can pick up a copy on Amazon . Have specific questions? Email us at cookingforchemo@gmail.com