Sauces

Chemo Friendly Sauces

Welcome to our recipes section! Thank you so much for visiting our site! Don't forget to read our informative articles, watch our videos, and even see Chef Ryan Live in a town near you!

Our recipes are crafted with the cancer fighter and the most common side-effects in mind. Each one is hand crafted to overcome mouth sores, metallic tastes, nausea, and loss of appetite.

If you find this information helpful, we encourage you to please buy a copy of Cooking for Chemo ...and After! to help support Cooking for Chemo. There are even more recipes, more helpful articles, and interactive learning guides inside of the book than we host on our website! Click Here to View on Amazon

Home-Style Marinara

A classic marinara sauce made with approval from my wife's Sicilian family. Savory and aromatic with sweetness to balance out the acidity of the natural tomatoes.

CLICK HERE FOR RECIPE

Pesto

A northern Italian favorite. A simple sauce made from basil leaves. It is incredibly versatile and can be placed on anything that is of a lighter weight. Especially good with chicken. Pesto was huge in the 80's and 90's, which was captured in the iconic sitcom Seinfeld where George (paraphrased) says, “Ya know? I just don't care for pesto.”

CLICK HERE FOR RECIPE

Turkey Gravy

What would a delicious turkey dinner be without gravy? To me, sauces are the most interesting part of a meal, especially when you are cooking large cuts of roasted meat. You can achieve much more complicated and complex flavors inside of a sauce than you will ever be able to transition consistently through the entirety of the roast. This is where sauces and gravies come into play and you can truly see and taste their brilliance. This gravy is designed with chemo patients in mind and also to use the pan drippings from my brined turkey recipe.

CLICK HERE FOR RECIPE