Corn Casserole Recipe

Corn Casserole Recipe

Another classic Southern style dish. The brilliance of this dish is its simplicity. It is almost as if somebody looked in the cupboard and asked, “I wonder what would happen if I mixed these ingredients together?” Nonetheless, a delightfully delicious and addictive side dish. Tasting Guidelines: Taste is sweet and savory. Weight is heavy but can be balanced with vinegar. Texture is soft. Good for people with low to moderate treatment side effects. Best categorized as Southern style.
Prep Time10 mins
Cook Time45 mins
Course: Side Dish
Cuisine: American
Keyword: casserole, corn, corn bread, corn casserole
Servings: 6 people
Author: Chef Ryan Callahan
Cost: $5

Equipment

  • Large mixing bowl
  • whisk
  • small casserole dish OR
  • bread pan

Ingredients

Food Ingredients:

  • 1 c. cheddar cheese shredded
  • 1 package corn muffin mix mixed according to directions
  • 1 can creamed corn
  • 8 oz. sour cream

Flavor Balancers:

  • 1/4 c. sugar

Instructions

  • Combine all ingredients together in bread pan and bake at 375°F until golden brown on top and an inserted tooth pick comes out clean, about 30 minutes.

Cooking for Chemo focuses on teaching you how to make your food taste good again during cancer and chemotherapy treatments. The flavor and cooking techniques contained within our easy to make recipes will help improve your quality of life as you go through cancer and chemotherapy treatments. Our cooking and flavor techniques can be integrated with any diet regimen. Talk with your dietitian to come up with a quality nutrition plan. This site is not to be taken as or used instead of professional medical advice. Please consult your doctor, oncologist, and dietitian before starting any new diet.

This recipe is taken from Cooking for Chemo …and After! By Chef Ryan Callahan -The Cancer Chef. For more cooking for chemotherapy recipes like this, you can pick up a copy on Amazon. Have specific questions? Email us at cookingforchemo@gmail.com

About the Author:

Chef Ryan Callahan is a 2x Gourmand World Cookbook Award Winning Chef. He is also the author of "Cooking for Chemo ...and After!" Chef Ryan acted as his mother's primary caregiver while she herself went through chemotherapy treatments. He has dedicated his life to helping cancer fighters navigate the difficulty that eating related side-effect present to the cancer fighter.